Group discusses emotional eating

The Peninsula Women's Health Centre is holding a group on Emotional Eating.

This group is a supportive environment to learn, share and understand unhealthy relationships to food.

The aim of this six week group is to provide an opportunity for all women to gain insights into their own relationships to food.

The Women's Health Centre will look at what relationships, emotions and beliefs have got to do with emotional eating.

It is intended as an introduction and an exploration of the topic using a holistic and psychotherapeutic approach, not as a means of treating a serious eating disorder.

The group will commence on Tuesday, October 25, at 10am to 12pm, then each Tuesday finishing November 29.

There is no cost for this group, however the centre asks for a donation.

Childcare is available for the group and bookings are essential for both the group and childcare.

The group will be held at the centre at 20A McMasters Rd Woy Woy.

Media release, 26 Sep 2016

Katherine Bradfield, Peninsula Women's Health Centre